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Social jetlag? Longer time in bed during lockdown has worsened sleep quality - Free Press Journal 15-Jun-2020

Social jetlag? Longer time in bed during lockdown has worsened sleep quality - Free Press Journal


People are sleeping for longer hours during lockdown and work from home scenario as they do not need to travel to workplaces but the quality of sleep has become worse in many, reveals new research. If the differences in sleep timing and duration between work …

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